‘Rise Above Life’ 

Transform Stress, Anxiety & Depression

Simple, practical tools to help you regain calm, clarity, and emotional strength

If you are feeling overwhelmed, anxious, emotionally exhausted, or stuck in patterns that no longer serve you, Rise Above Life offers a gentle and grounded way forward.

Written from lived experience and over two decades of healing work, this book shares practical tools and insights to help you reconnect with yourself, reduce stress, and move through life with
greater ease and resilience.

What This Book Offers You

Inside Rise Above Life, you’ll discover:
Simple tools to calm stress and anxiety
Gentle techniques to support emotional balance
Practices you can use in everyday life
Support for navigating challenging life experiences
Encouragement to trust yourself and your inner knowing

The tools shared are easy to apply and designed to support you where you are right now
– without pressure, overwhelm, or complicated systems.

Who This Book Is For

This book is for you if you:
Feel stressed, anxious, or emotionally drained
Are navigating a difficult period in your life
Want practical tools that feel gentle and supportive
Are seeking calm, clarity, and inner strength
Prefer a holistic, heart-led approach to wellbeing

You don’t need prior experience with healing or spirituality 
– just an openness to caring for yourself in a new way.

About the Author

Jennie de Vine is an intuitive healer, Reiki Master, and transformational guide with over 24 years’ experience supporting people through stress, anxiety, emotional challenges, and life transitions.

Her work is grounded, compassionate, and deeply respectful of each person’s individual journey.
Rise Above Life was written to share the tools and insights Jennie has learned through
both professional practice and lived experience.

What Readers Have Shared

“This book helped me see a way forward when I felt completely overwhelmed.”
“Simple, gentle tools that I could actually use in my everyday life.”
“I felt calmer and more supported after reading this.”

My heart desires that I put 5% of my income from full price sales of this product and my book
towards my project for woman as per my ‘about’ page.

Rise Above Life can also be purchased from

epoche in Kallista
Essential Healing in East Ringwood
Information Centre Warburton
Your New Dentist in Yea or Mooroolbark

“This book is a companion you can return to again and again whenever life feels heavy’

Each chapter of the book is like an illumination of Jennie’s intuition and wisdom. The title of each chapter serves as a reminder of what can help you heal, leading you to immerse into that chapter for more insight.

Anna H

Even knowing Jennie as I do, I was very impressed by this rare book and all the simple wisdom distilled for all to benefit from.

Clare D